Family Yoga

Before Lola was born, Dan and I did yoga together twice a week at a studio with an amazing instructor and group of people. I don't know why, but I never even thought how much more effort it would take to get to a yoga class after Lola was born, let alone try to go together.

I tried to find some quiet time before Dan and Lola woke up to enjoy my own yoga, but that never really worked out. Instead of being frustrated, I gave in a came up with a new idea...family yoga. We get up, get all three of our mats out (yes, Lola has her own purple mat that our yoga instructor gave her) and we get through a yoga dvd with Lola following along, bringing books and toys to her mat, cooking us food at her kitchen, and crawling under our downward dogs to give us kisses.

Turns out, family yoga might be my favorite kind of yoga!